This is NOT insurance

My E-Wellness provides you with your own comprehensive exercise program that aims to help you achieve your personal goals regardless of your age or gender, your access to equipment or your level of experience.

These are the same core workouts used by hundreds of professional athletes who train with E-Wellness experts. Along with workout tips, you’ll also receive current, unbiased nutrition, weight-loss and exercise information, updated daily, from our staff of health professionals.

It’s easy to use and will help you make wellness part of your daily life. Your group affiliation will qualify you for access to this exclusive wellness program.

You will achieve numerous physical and mental health benefits with regular, moderate-physical activity. Your greatest achievements will take place as you progress from a sedentary lifestyle to an active one.

This web site is not intended to be a substitute for professional health care, but will provide you with the following:

• Unbiased information to assist you in sorting out fact from fiction.
• Means to determine your individual fitness level and prescribe appropriate exercise.
• Fitness programs that can benefit each age group.
• Extensive exercise library with easy to follow video demonstrations specifically designed for:
• Home workout programs.
• Preventive strategies to treat common muscle dysfunctions.
• Proper exercise progressions, which improve strength, endurance, and flexibility.
• Preventative exercise programs, the cornerstone for overall health.

There is only one profile per member number. Please call Advance Benefits if you have a family membership and need more profiles.

Disclosures:
The Advance Benefits discount programs are not health insurance policies. The plan provides discounts at network pharmacies and mail order facilities. The plan does not make payments directly to the providers. The plan members are obligated to pay for all services but will receive a discount from those pharmacies that have contracted with this discount plan organization. It is the member’s responsibility to confirm with member services that a pharmacy is an active provider.